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how to treat adhd without medication in adults – Choosing the Right One Medication is an important element of ADHD treatment. Finding the right medication may take a long time, as various medications affect people in different ways. Stimulants increase levels of brain chemicals that help control impulses and focus. They also can cause side effects such as shaky fingers, stomach upset and an increase in heart rate. Stimulants Stimulants are drugs that “stimulate” brain processes and activity. They can help improve concentration, boost energy levels and alertness, and increase attention. They can also raise blood pressure and heart rate. They can trigger side effects like decreased appetite or difficulty sleeping, but are generally safe to use for long-term use. They are usually taken twice or three times a day, depending on the medication. They're available in liquid, pill, or chewable form. Some are quick-acting and only last for a few minutes. Others are longer-acting, remaining in the body for as long as 16 hours. People with ADHD frequently have trouble paying attention and following instructions. They may also have difficulty controlling their emotions and impulses. This can impact their work, school and social life. There are a variety of treatments for ADHD. Adults with ADHD are usually prescribed medications. There are several FDA-approved medications to treat the condition, such as stimulants and non-stimulants. The most common medications used to treat ADHD are methylphenidate (Ritalin) dextroamphetamine, dextroamphetamine salts (Adderall) and atomoxetine (Strattera). These medications alter brain chemicals called norepinephrine and dopamine. They're believed to increase attention and reduce the impulsivity, hyperactivity, and anxiety. Certain people suffering from ADHD may be tempted to use stimulants that are often prescribed to others or sold illegally. Misusing stimulants can lead to health problems, such as addiction. It also increases the risk of depression, anxiety and other mental health issues. Other medications that treat ADHD are not able to affect the same chemical as stimulants. They include clonidine guanfacine and Atomoxetine. These medicines can be beneficial for people who are not able to tolerate stimulant medication or have an illness that makes them too powerful. These medications require longer time to work however they can enhance the ability of an individual to control their emotions and pay attention. Before you decide to start taking medication to treat ADHD it is essential to consult with your doctor. Some sufferers find that medications don't work for them. They can reduce their symptoms with lifestyle changes and behavior therapy. It is important to inform your doctor about any medications you or your child takes in addition to any over-the-counter medications and supplements. Alcohol and other substances that stimulate the nervous system should be avoided by people with ADHD who are taking stimulant ADHD medication. This includes many over-the counter cough and cold medicines, some diet aids, and some prescription drugs that can make you jittery. Alcohol can be amplified by stimulant ADHD medications. Even small amounts of alcohol can cause feelings of intoxication faster than if you were not taking the medication. Before taking stimulants, people suffering from depression or other mood disorders need to talk with their physician. They may need to adjust the dose or stop taking the medication. It is also recommended to go to bed earlier because stimulant ADHD medication can make it difficult to sleep.